Classes & Schedule

Home – Classes & Schedule

At SummiMeiFit, we believe fitness should be accessible, flexible, and deeply personal. That’s why our programs are designed to fit seamlessly into your lifestyle — whether you’re a working professional, homemaker, student, or even a child just starting your wellness journey.

Who Can Join

✨ Working Professionals

Boost energy, focus, and productivity.

✨ Working Professionals

Boost energy, focus, and productivity.

✨ Homemakers

Build strength, flexibility, and inner balance while managing daily responsibilities.

✨ Homemakers

Build strength, flexibility, and inner balance while managing daily responsibilities.

✨ Kids & Teens

Fun, engaging sessions to develop discipline, stamina, and body awareness.

✨ Kids & Teens

Fun, engaging sessions to develop discipline, stamina, and body awareness.

SummiMeiFit.com

Class Formats

Group Classes

Available offline & online — train in an encouraging, collective energy space.

Group Classes

Available offline & online — train in an encouraging, collective energy space.

One-on-One Sessions

Personalized sessions, offline & online, tailored to your goals and fitness levels.
(For Indian & international clients, sessions are scheduled based on convenient time zones.)

One-on-One Sessions

Personalized sessions, offline & online, tailored to your goals and fitness levels.
(For Indian & international clients, sessions are scheduled based on convenient time zones.)

Program Details

Programs & Duration

Body Preparation

4 months (foundation in strength & mobility)

Meipadam Training

6 months (traditional body conditioning for stamina & agility)

Karlakattai Training

6 months (ancient Indian strength training with wooden clubs)

Chakra Meditation & EFT

2 to 7 days (Release emotional blockages and awaken inner clarity)

Class Timings

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Sessions run daily from 6:00 AM to 8:00 PM IST.

⏳

Each session lasts 1 hour (e.g., 6:00–7:00 AM, 7:00–8:00 AM, etc.).

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International students can book flexible slots aligned with their local time.

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Online & Offline Classes

Languages Offered

Classes are available in:

🌐 English | Hindi | Kannada | Urdu

Why Choose SummiMeiFit

✔️ Flexible learning for national & international students
✔️ Personalized attention in every session
✔️ Rooted in tradition, adapted for modern lifestyles

Book Your Trial Session Now👉

📌 Whether you’re seeking better posture, strength, stress relief, or holistic balance — SummiMeiFit classes guide you to a healthier, lighter, and more confident version of yourself.