I am Dr. Raji Ram C, a doctorate holder and former working professional, now a homemaker with two wonderful children. I was introduced to Summera through a mentor, who is both a family friend and a well-wisher.
Before beginning my journey with Summera in January 2025, I had been practicing traditional disciplines like Meipadam and Karlakattai, where I possessed a solid foundation. However, due to challenges related to distance, time zones, and the need for in-person engagement, I was unable to remain consistent with those practices.
At that point in time, I was also dealing with several health concerns including fatty liver, gallstones, back pain, and acute appendicitis, along with postpartum-related physical and mental challenges. As our sessions progressed, Summera recognized that beyond physical training, what I truly needed was deeper mental healing. With her keen understanding, she identified underlying trauma that was affecting my overall performance, energy levels, and confidence.
Through her guidance, I was introduced to 7 Chakras healing and specialized meditation techniques, which I practiced alongside her curated physical workouts. The impact was profound—I quickly experienced improved energy levels, greater focus, and a renewed sense of vitality. I also realized that certain unresolved aspects of my past were deeply connected to my physical health setbacks. With consistent practice, my mental well-being improved significantly, which in turn positively influenced my physical health. My fatty liver condition reversed, my appendicitis healed naturally without medical intervention, and my overall gut health strengthened.
In addition, I followed the structured, practical, and balanced meal program recommended by Summera, which continues to support and enhance my wellness journey. I now maintain regular meditation sessions and physical workouts under her guidance. Her distinctive workout style makes every session engaging, and her support extends beyond coaching—she has become someone I deeply trust and consider not only a mentor but also a confidant and a friend.